TLC: Tender Loving (Self) Care

31 Days, 31 Ways to Practice Simple, Sacred, and Silly Self-Care

Welcome to a month of you — tending to your soul, your sparkle, and your sanity.

This isn’t your typical self-care checklist. TLC is a 31-day email journey filled with daily doses of simple rituals, sacred pauses, and delightfully silly practices to help you care for yourself in real, nourishing ways.

Each morning, you’ll receive a lovingly crafted email with a short, intentional practice to help you reconnect, refill, and remember that you are worth taking care of. Think breath prayers and dance breaks, journaling prompts and joyful nonsense, moments of stillness and spontaneous giggles — all designed to support your body, mind, and spirit.

This is self-care with soul.
This is your daily dose of Tender Loving (Self) Care.
Cost: Only $1.00 per day ($31.00)